Perfect Orchid Pilates Studio is a specialised studio aimed at women and we strive to create a personal, tranquil, comfortable and spacious environment for all women to express themselves.
Our aim is to improve posture and flexibility, tone muscle and to strengthen that core, with movements everyone can do to increase functional strength.

These types of exercises help with pain relief especially for back and joint pains.

Come refresh your body, mind and soul right here at Perfect Orchid.